You, like 3 million other people, went to rehab to seek help. You were ready to end your crippling addiction to drugs and/or alcohol.
A step in the right direction, you completed treatment with a few bumps and hurdles but nonetheless, you persevered. Leaving rehab left you feeling dignified and like a new person.
However, going back to the real world isn't without its struggles as a recovering addict. After being months away, you need
Committing to sobriety is a huge step towards recovery from addiction. You have made the conscious decision to move past drug or alcohol use because you understand that your well-being-- and your life-- depends on it.
But once you commit to sobriety, you'll face a ton of obstacles that will test your strength and willpower to stay sober. One of the keys to staying sober is to try and avoid situations that make you want to use.
How to Be a Supportive Friend to Someone in Rehab
If someone you know has a chemical dependency issue and goes to rehab, naturally, you want to be a supportive friend. It's important that you're supportive in the right way. In some cases, you might think you're helping, but you're actually making the situation worse.
This article describes a few ways you can help a friend who is in rehab.
Set Boundaries and Stick to Them
Are you staging an intervention for a loved one? They're never easy but they necessary for your friend's health.
No matter how good your intentions, some interventions just go wrong sometimes, just because your loved one gets upset and leaves. The intervention failing doesn't always mean that you've failed to help your friend. If you know what to do when i
Worldwide, 31 million people have drug use disorders. Alcohol use results in 3.3 million deaths each year.
No matter the types of addiction, there is help. There are various drug treatment centers available. These centers offer a safe and supportive space for recovery.
Here is what to expect in drug rehab on a daily basis.
Mornings: Breakfast and Group Time
If you've struggled with alcohol or drug abuse, you know that the addiction can have a drastic and negative impact on your relationships. Because of that, after becoming sober, you may find yourself having to make countless apologies in order to start the healing process for those you may have hurt.
But what happens when your most toxic relationships haunt you after you've left rehab? If you continue to surround yourself with people you d
Do you have a loved one struggling with a drug or alcohol addiction? You're not alone. An estimated 20.2 million American adults have a substance use disorder.
For loved ones, addiction feels frightening and confusing. It can also feel downright infuriating.
Help is available. However, it can be challenging to guide your loved one to the right support and treatment if they have been resista
Are you struggling with addiction?
You're not alone. Millions of people in the US are affected by drug or alcohol addictions. If you're one of them, there are a few things you can do to help.
In this post, we'll give you five sober techniques to try. Read on to find out what they are.
Sober Techniques to Keep You on the Right Path
Here's how you can manage yo
When you realize that the person you love has been struggling with an addiction, your emotions are going to be all over the place.
You'll feel guilty for not noticing their problem earlier. You'll feel angry that they've hidden something from you. You'll feel isolated from them as if you don't know them anymore.
The main thing, however, is that you still love them. The anger and hurt and frustration all stem from your compassion and de
Admission for treatment for alcohol addiction is at 21% in drug treatment centers in the United States. To recover well from your addiction, you must take into consideration all the valuable knowledge you learned while in rehab.
Of course, once you leave your program the real challenge occurs when you step back into the re